Hex Nut

pulled oven out in the open, unplugged from outlet, removed two white front side panels, removed four screws on sides, unplugged range from harness, removed top, unscrewed two metal clips that hold element in place, gently removed wires from element using a small screwdriver and needle nose pliers and attached each one to the new element as it was removed. Reinstalled as I took apart. For the range hood, I unplugged the hood, removed the covers to the switch box and used a small screw driver to open/destroy the old switch and to save the tinned wires. I then pushed in the wires into the new switch as I removed them from the old one. Should be careful to only snug up the hex nuts as the plastic switch stem will probably break easily with a little force.